Poached eggs

Poached eggs are a delicious and healthy way to enjoy eggs, known for their soft, runny yolk and firm whites. Here's how to make perfect poached eggs:

Ingredients:

  • Fresh eggs (1 or more)
  • Water
  • A splash of vinegar (optional, helps the egg whites coagulate)
  • Salt and pepper (for seasoning)

Instructions:

  1. Heat the Water:

    • Fill a medium saucepan with water and bring it to a gentle simmer. The water should be steaming with small bubbles, not boiling vigorously.
  2. Add Vinegar (Optional):

    • Adding a teaspoon of vinegar to the water can help the egg whites stay together. However, it’s optional and doesn't affect the taste significantly.
  3. Crack the Egg:

    • Crack a fresh egg into a small bowl or ramekin. This makes it easier to gently slide the egg into the water.
  4. Create a Water Swirl:

    • Using a spoon, stir the water to create a gentle whirlpool. This helps keep the egg whites together when you drop the egg into the water.
  5. Cook the Egg:

    • Slowly slide the egg from the bowl into the center of the whirlpool. Let it cook for about 3 to 4 minutes until the whites are set, but the yolk remains soft.
  6. Remove the Egg:

    • Use a slotted spoon to carefully lift the egg out of the water. Let any excess water drain off.
  7. Serve:

    • Season with salt, pepper, and any other desired toppings (like herbs, smoked salmon, or avocado) and serve immediately.

Tips:

  • Use the freshest eggs possible. Fresh eggs hold their shape better when poached.
  • If you're poaching multiple eggs, you can cook them one at a time or use a wide pan to accommodate more eggs at once.
  • Poached eggs pair well with toast, salads, or as a topping for dishes like Eggs Benedict.

Enjoy your perfectly poached eggs!